How Fido Fit works

We want Fido Fit members to reach their fitness goals and have a great time doing it. That's why we keep our training schedule to a manageable three days per week: two days, members and their dogs will train independently, and on the weekends, we'll all get together for a group workout and seminar.

Our weekend meetings will be high-energy, fun, and informative. We'll begin with warm-ups and follow that with the ability-based walk or run scheduled for that day. After our workout, there will be a seminar on a topic relating to the health and wellness of either dogs or humans (usually we’ll rotate one week on humans, one week on dogs). Afterwards, members and their dogs can enjoy a post-workout social time in the park.