What is Fido Fit?

Fido Fit is a unique exercise program for people of all fitness levels and their dogs. We meet once a week for group walks and runs. Following the training, the group receives a dog-related and human-related fitness seminar from area professionals. Post-run seminars include talks from veterinarians and animal behaviorists as well as human fitness trainers, dieticians, and sports medicine experts. While plenty of learning and physical conditioning takes place during a Fido Fit morning, the group also provides a fun, non-competitive environment for dog-lovers and dogs to socialize and play together. At the conclusion of the program, participants are encouraged to take part in a targeted walk/run benefiting an animal welfare organization.

Fido Fit was founded by USA Fit, the nationally recognized marathon and half-marathon training program with over 50 programs across the country. USA FIT has been training runners and walkers for more than 20 years using proven training techniques.